Mhaire O'Shea

Personal Fitness Trainer in Penticton, BC

Personal Trainer Mhaire O'Shea

Mhaire, a former competitive dancer, brings a passionate spirit and sharp skills to training. Mhaire inspires her clients to discover their own strength and exceed their own expectations. She particularly enjoys introducing female clients to strength training, leading to enhanced confidence and effective body sculpting. Mharie guides her clients to use fitness as the means to live a strong and healthy life.

Qualifications:

  • Diploma in Human Kinetics at the Okanagan College
  • Certified personal trainer through the Canadian Society for Exercise Physiology
  • Group Fitness certification (CFES)
  • Level 1 coaching certification through Gymnastics BC
  • First Aid, CPR & AED